Built for the way you actually live.
Current EMS is a private, concierge electro-muscle stimulation training experience designed around efficiency, results, and a standard of service that matches the rest of your life.
Why Current EMS exists.
The most effective training technology in the world has been used in European elite sport for decades. Current EMS brings it to Austin — privately, efficiently, and at a level of service most training experiences never reach.
No gym. No group classes. No wasted time. Just 20 minutes of full-body muscle activation, brought directly to you.
Meet the founder.
Julia McBride has over a decade of experience in the fitness industry, with a specialized focus in pre and postnatal fitness that has made her one of the most sought-after trainers for women navigating pregnancy, recovery, and rebuilding. She has worked with Victoria's Secret models, executives managing 80-hour weeks, and people who simply decided that feeling strong was no longer optional — each with a program built entirely around them.
Her background in Pilates, Lagree, yoga, and functional strength training informs every session she leads. Her approach has always been the same: understand the individual, build around what their body actually needs, and deliver results through intelligent, intentional movement. Current EMS brings that philosophy to life in 20 minutes.
Efficiency is not a shortcut. It's a standard.
Your time is valuable. We treat it that way.
Strong is not a size. It's a feeling.